SHOES&KITS

Mizuno Wave Creation 14 review

Mizuno Wave Creation 14 Review

Published on June 7th, 2015 | by Mark

The Mizuno Wave Creation Running Shoe is a unique shoe that takes a unique approach. If you are heel striker, have an under pronation or you need a shoe that is a great trainer this is ... Read More


SUPPLEMENT

Best Multivitamin For Women In Their 20s

What Is The Best CLA Supplement Brand?

Published on June 2nd, 2015 | by Mark

Are You confused to find out the best CLA supplement brand on the market? That’s easy. Just read this Post. Benefits of the CLA Supplement CLA supplements are weight loss and healthy mass gain supplements that ... Read More


OUTDOOR

marathon diet plan

Best Hobby Ideas for Women

Published on May 28th, 2015 | by Mark

Continue reading to find out what the best bobby ideas for women are. Really, there are many hobbies that men and women can equally do. But there are some that are simply better suited for women ... Read More


SHOES&KITS

Asics GT 2000 Trail Review

Asics GT 2000 Review

Published on May 23rd, 2015 | by Mark

The GT 2000 series is the latest in a varied line of running shoes that are offered by Asics.   The all-weather Asics GT 2000 gtx as well as the Asics GT 2000 2 women’s has made ... Read More


FOOD

Best Blender for Protein Shakes

Best Blender for Protein Shakes

Published on May 22nd, 2015 | by Mark

There is nothing better than being able to prepare your own protein shakes. Having the best blender for protein shakes makes it easy to prepare a shake any time you want one. There are plenty of ... Read More


BEGINNER

couch to 10k training plan

Running for Beginners: Q&A

Published on May 21st, 2015 | by Mark

What are the benefits of running on an empty stomach? One of the basic advantages of running or exercising on an empty stomach is its increased potential to burn fat. With an empty stomach, there is ... Read More


FOOD

chia seed benefits

Benefits of Chia Seeds for Runners

Published on May 20th, 2015 | by Mark

Continue reading to find out the benefits of chia seeds for runners. And there are quite a few bombshell benefits, too. It’s amazing the something that was a novelty that sprouted hair for otherwise mainly hairless ... Read More


MENTAL

On Haruki Murakami, The Running Writer

On Haruki Murakami, The Running Writer

Published on May 20th, 2015 | by Mark

Have you ever read the book –  “” ? Haruki Murakami actually didn’t start as a runner. Before he started running, Haruki actually owned a bar for about 10 years. He then went to writing novels ... Read More


SHOES&KITS

Brooks Pure Cadence Review

Brooks Pure Cadence Review

Published on May 18th, 2015 | by Mark

The Brooks Pure Project line offers four different styles that are geared toward different types of runners. Thelineincludes, Pure Connect, Pure Flow, Pure Grit and Pure Cadence. Brooks Pure Cadence running shoes are available in Brooks ... Read More


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